In short, I’m fried.

If there’s a bio hack, I’ve tried it. Years plant-based, Dr Sebi prescribed alkaline diets, 5 day water fasting, one meal a day protocols, herbal colonics, cold showers, wim hof breathing, nootropic stacks. If circumstances aligned, it wouldn’t have taken much convincing for me to perform an

highway to touba 190km of highway forms a straight line from Dakar to Touba. An expanse of sun burnt grass and dispersed trees hug both sides of the road so that at speed the yellows, browns and greens of the natural landscape blur in your periphery. At a slower pace,